It is time for a FIRST Wild Card Tour book review! If you wish to join the FIRST blog alliance, just click the button. We are a group of reviewers who tour Christian books. A Wild Card post includes a brief bio of the author and a full chapter from each book toured. The reason it is called a FIRST Wild Card Tour is that you never know if the book will be fiction, non~fiction, for young, or for old...or for somewhere in between! Enjoy your free peek into the book!You never know when I might play a wild card on you!
Today's Wild Card author is:
and the book:
December 1, 2009
ABOUT THE AUTHOR:
Laurette Willis, the founder of PraiseMoves®, is a Women’s Fitness Specialist and certified personal trainer, as well as a popular keynote speaker and an award-winning actor and playwright. She has produced the videos PraiseMoves™ and 20-Minute PraiseMoves™ and written BASIC Steps to Godly Fitness.
Visit the author's website.
Product Details:List Price: $16.99
Actors: Laurette Willis
Directors: Josh Atkinson
Format: NTSC
Region: All Regions
Number of discs: 1
Studio: CT Videography
DVD Release Date: December 1, 2009
Run Time: 120 minutes
ASIN: 0736928456
AND NOW...A SAMPLE OF THE VIDEO:
Here is my review of this amazing workout DVD:
First of all, I would like to extend a heartfelt “Thank you” to Laurette Willis for sending me a copy of "Power PraiseMoves" to review for her. I have always been grateful for this generosity, and I am trying to improve at being consistent in taking the time to thank these wonderfully giving individuals in a public forum. I really appreciate your time, effort and expense in making a reviewer copy available to me.
Originally, I was intrigued by the idea of a Christian alternative to yoga. I’ve never done yoga, but I’ve been looking for a low-impact workout that I could begin to get myself “in shape to get in shape.” This DVD, “Power PraiseMoves” created and hosted by Laurette Willis is incredible. Not only is it low impact, it can be done by anyone regardless of the shape you’re in. It’s easy because you perform at your own fitness level. As you move, the narrator recites scripture for you to meditate on which helps to shape up the soul as well. Still, don’t take my review as a replacement of obtaining a doctor’s advice.
As you gain flexibility and strength, you will intensify the posture you perform. This will increase satisfaction with your workout. The DVD is broken into segments focusing on standing postures, sitting postures, abdominal postures and more. It contains a helpful booklet that has photographs of several of the postures for reference. And, there are more resources available at the Power PraiseMoves website. This is not a DVD that is going to accumulate a lot of dust on my shelf. I will definitely use this workout!
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